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Tootsa
René Spitz’s Anaclitic Depression
Anaclitic depression is a form of depression that occurs during the first year of life, when the child is separated…
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Tootsa
Shinrin-yoku: Forest Baths To Relax
Shinrin-yoku, or forest therapy, in addition to bringing us back in contact with nature, is capable of significantly reducing anyone’s…
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Psychology
3 Exercises To Stimulate Gratitude
We have always learned that we must be educated. So it would be wise to ask for things politely and…
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Psychology
Autism: The Inspirational Letter From The Mother Of An Autistic Boy
This letter speaks of autism. From the reality that accompanies thousands of families. From fear of the unknown. From society’s…
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Psychology
Teach Your Kids To Tolerate Frustration
We are all familiar with one of the most uncomfortable emotions there is, but also one of the most common:…
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Cinema
5 Movies To Work On Children’s Self-esteem
Discover why cinema can be an excellent tool for child development and improving self-esteem in children. Cinema is more than…
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Psychology
7 Positive Psychology Books That Will Help Develop Your Personality
Go ahead! Dare to think positively and you will feel different. Shift focus, relativize and reframe. Only then will you…
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Psychology
We All Have A Haven To Protect Us From The Storm
Zafón points out in his book “The labyrinth of spirits” that “ anyone who aspires to preserve their sane judgment…
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Psychology
7 Forms Of Manipulation We Are Not Aware Of
We all want to influence the behavior of others in one way or another. However, we sometimes reach extremes where…
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Psychology
Creative Despair: The Light We Must See Beyond Unease
Creative hopelessness reminds us that sooner or later we will have to do this: stop, face our suffering and our…
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